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hello@synergytherapy.com.au
0431 272 457

48 McNamara Street,

Orange, NSW, 2800

Time Zone: Sydney AUS (AEDT)

 

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Good afternoon 🍃 Our next Yoga Nidra sessions will be on Thursday the 12th May at 4:45pm, and on Saturday 21st May at 4:45pm. Yoga Nidra is a form of guided meditation also known as “yogic sleep” or “effortless relaxation”
*Correction to previous post re: the upcomming day retreat: Jo's yoga session will not be yin yoga, but it will still be quite gentle. Note that we have a couple of places left!* We’re very much looking forward to our next local full-day retre
As I sit on the cusp of our next three day retreat, this time in the beautiful Blue Mountains, I am in wonderment. Since the eclipse, the energy has been palpable. Eclipses are similar to full moons, but the energy is more potent and its influence
Happy Monday, Happy May 🙏 Lately my theme has been remembering to feel; to not deny feeling, without getting lost in it. It's also important to acknowledge the many wonderful facets of life whenever I can, and there are so many. Have a beautifu
Get your week sorted by booking in a relaxing Infrared Sauna. There are so many health benefits including improved circulation, detoxification, and tighter skin! Don't forget that you can give Mum a Synergy gift voucher for a special Mother's Day t
Welcome to the Synergy team, Lily! Lily is a fully qualified and registered Traditional Chinese Medicine Practitioner. After 8 years of learning and experience with Dr Anthony Chan, Lily has developed her own holistic approach to physical and emoti
This is a wonderful description of Acutonics (which I offer here at Synergy) from the Acutonics Australia page. It's a powerful modality, and if you've ever thought about trying it, read on! The Acutonics Sound Healing method is unique in the sound
A warm welcome to Natalie Halcroft, founder of @croftpilates who will be using the Synergy space on Wednesdays evenings for her pop up classes. DM her directly for details or bookings🙏🍃. @naturallycroft #synergy #holistichealth #popup #pilates #yo